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Earl Grey tea is a variety of tea that has a black tea base and an unusual additional oil obtained from bergamot rind. The Top 5 Supplements Every Perimenopause Woman Needs. Earl Grey tea is a tea blend which has been flavoured with the addition of oil of bergamot. Though perhaps, it is only in the matter of amount because too much is never good. Here’s What to Do. As being made from common black tea, how could this Earl Grey becomes popular not only in Europe (especially England) but also in America and some part of Asian? This helps in the rapid loss of excess body weight. Earl Grey tea is basically a blend of tea which is typically flavoured with ingredients like bergamot oil. Earl Grey tea has been known to improve digestion. Strain the tea out and add a little milk, fresh cream, honey or sugar as per your taste. The anti-inflammatory components of French Earl Grey tea soothe the respiratory tract and protect its health from diseases and infections. Add 10-15 drops of bergamot essential oil to a glass jar and then shake the jar well until the oil gets smeared all over the insides of the jar. Muscle cramps and aches result from overexertion of muscles and inflammation. All types of tea, including Earl Grey tea contain a certain acidic compound that interfere the iron absorption. Finding a solution to assist in controlling the triglycerides level is important and drinking Earl Grey tea regularly could affect the reducing of triglycerides level significantly. Our digestive tract suffers from a constant bombardment of toxins that come from the junk food we eat, which damages the sensitive track with food poisoning, hypersecretion of gastric juices and acidity. For the natural treatment of parasomnia and insomnia, consumption of Earl Grey tea helps in inducing a deep and sound slumber. The conditions could be varies but the most common one is high fever. It is because tea is not only used to relieve your thirst but also used as medication. Earl Grey Tea is highly enriched in the potassium content, which is quite good for maintaining body fluid. Though all types of tea are containing caffeine but nothing you should worry about the side effect of caffeine unless you consume it in the large amount. Tea drinkers around the globe are no stranger to this type of tea. Can’t Stop Sneezing? Dip a clean cloth in the warm Earl Grey tea and then apply the soaked cloth to the affected, painful muscles. It aids in the digestive process and helps relieve painful indigestion, colic and nausea. It is also used to treat intestinal problems such as worms. What makes the flavor of Earl Grey tea differs from other types of tea is the additional ingredient, oil of bergamot made from dried bergamot. [Also Read: Home Remedies for Acid Reflux]. Not only iron, Earl Grey tea also contains a toxic compound best known as bergapten that interfere the absorption of potassium. 8 Benefits of Earl Grey Tea Now that the word is out about the messy side of coffee and other beverages, let’s explore the brighter side of tea and how it might just change your drinking habits. Health Benefits of Earl Grey Tea Now that we know what Earl Grey tea tastes like, let us learn several benefits of having this tea. However, this condition could be really uncomfortable especially for active women. However, the name of Earl Grey is assumed to be closely related to Charles Grey, the British Prime Minister in the 1830s. Meanwhile, Russian also has its own version of Russian Earl Grey with citrus peels are being added to the tea blend. Some people thought that they are no longer able to live without coffee. Your Earl Grey herbal tea mix is ready for use. Earl Grey tea helps to settle the stomach and cure intestinal inflammation. It is getting hard to deal with cold or flu during winter or rainy season. Although direct studies supporting this benefit in humans are still ne… Add the teas, vanilla, and cornflowers to the jar. It helps to provide relief from stress and anxiety, boosts physical energy and fights against oxidative damage. Amazing Earl Grey Tea Benefits 1. Earl grey tea has benefits, including its ability to boost energy, fight stress, help you lose weight, decrease anxiety, aid in digestion and strengthen immunity. Earl Grey tea is not only vested with a delectable blend of flavors but also with numerous health benefits. Disclaimer | Term of Use | Privacy Policy | Contact. If you decided to stop drinking coffee but still intend to enjoy the energy booster caused by the caffeine, Earl Grey tea is a lighter substitute to the caffeine intake and provides you the energy you need to start your day. This protects the individual from atherosclerosis. That’s why is better to rinse your mouth throughoutly after drinking tea. 28 Proven Health Benefits of Earl Grey Tea (No.22 Is A Shocking), Pass quality checked by advisor, read our quality control guidelance for more info, Health Benefits of Drinking Turmeric with Milk and Honey, Health Benefits of Drinking Water for Skin and Overall Health, Health Side Effects of Walking on Concrete, 24 Health Benefits of Lime Tea #Top Nutrients Source, 20 Health Benefits of Drinking Water For Skin and Overall Health, 10 Amazing Health Benefits of Tea with Raspberry, 16 Health Benefits of Almond Tea #Top Antioxidant Source, 10 Magnificent Health Benefits of Red Date Tea, Simply Amazing Health Benefits of Eating Brown Rice, 4 Unpredictable Health Benefits of Eating Shirataki Noodles, 6 Splendid Health Benefits of Spearmint Oil, Unforgettable Health Benefits of Basil Essential Oil for Skin, 5 Amazing Health Benefits of Cedarwood Essential Oil. Earl Grey tea is tea made from tea leaves which are rich of antioxidants and then the fact that the black tea is added with bergamot which is also one of the natural sources of antioxidant makes Earl Grey tea is super tea which is rich of antioxidants. Does Fish Oil for Kids Help In Boosting Brain Health? Once it is disturbed all metabolism will be disturbed as well. However, you should aware that depression is a serious condition that should be handled by the professional, that’s why, don’t depend on Earl Grey tea to deal with the condition. Even super delicious with impressive list of health benefit like Earl Grey tea is without precautions you should aware of. Also read: Side Effects of Drinking Less Water. Cholesterol is one of the important compounds in human body with essential function in body metabolism. [Recommended Read: Broccoli Benefits Weight Loss]. Fiber always good for the bowel movement and though tea is not rich of fiber but Earl Grey tea contains some properties that could regulate the bowel movement so nutrients extracted from foods could be absorbed optimally. Food Stuck in Your Throat? You may be suffering from a whooping cough, asthma, and bronchitis. The Earl Grey blends offered at Tea Forté carry all of these benefits, both in our loose leaf selections and our signature pyramid tea infuser. The history is not ended there; various people have claimed that they are actually the original holder of the original recipe. [Recommended Read: Home Remedies for Arthritis]. Unfortunately, this number could double in the next 40 years as Britain’s Toxins and heavy metals wreak severe oxidative damage on our physiology. Regular consumption of Ear lGrey tea helps to lower cholesterol naturally and prevent cardiac disorders. Bergamot oil, produced from the skin of the fruit, is use… It is also used to treat intestinal problems such as worms. Antioxidants are responsible to prevent the development of cancerous cells caused by the free radicals and at the same time accelerate the regeneration of new cells. If you are currently taking iron supplement is better to not taking it along with tea. Black Tea is made in a various way to Green Tea and the tea leaves are fermented before the heating process. Health Benefits That Make Cod Liver Oil for Kids a Must! It is not easy to control your bowel movement but mostly what you eat or consume will affect the movement. It also protects the cardiac system by the elimination of toxins. EarlGrey black tea is rich in powerful antioxidants that aid in repairing of oxidative damage throughout the entire body. EarlGrey black tea detoxifies blood through the elimination of several different antigens like dioxins, heterocyclic amines, and strontium and methylmercury. Why don’t you stop for a while and enjoy a cup of Earl Grey tea to help your body adjusting to the life pace and boosting your body metabolism so you will feel energized again. DilmahEarlGrey tea is highly beneficial for the cure of inflammation of skin tissues in case of viral infection due to its anti-inflammatory properties. Earl Grey tea helps in the elimination of bad cholesterol from the body which helps to decrease the stiffness of arteries. [Also Read: how to cure skin cancer naturally]. Russian Earl Grey tea benefits through its antioxidant action that destroys these cancerous free radicals and inhibit the metastasis of cancer-afflicted cells with its potent anti-carcinogenic properties. The rind's fragrant oil is added to black tea to give Earl Grey its unique taste. You can also use Earl Grey tea directly on your skin as an anti-bacterial salve for treating certain skin conditions like psoriasis, eczema, and acne. Many studies have been done that showed the significant relation between tea and the reduction of blood sugar level. Try These Remedies! So, it is so rich of vitamin C that provides one more layer of protection to your immunity system. Earl Grey is claimed as one of the world’s most popular tea varieties. Also read: Health Benefits of Drinking Malt Vinegar. Earl Grey is one of the most popular and recognized tea beverages in the world. Earl Grey tea is richly packed with catechins that are potent antioxidants that fight against a hundred dental infections. 10 Health Benefits of Earl Grey Tea The amazing thing about Earl Grey tea is, it could prevent blood clot and make sure heart will work in normal pace to prevent stroke to occur. The major contributor to headaches is worry and stress. Tea is no longer just a beverage but drinking tea is already becoming a lifestyle. A study published in the January 2003 issue of "International Journal of Food Science and Nutrition" found that laboratory animals given an extract of black tea and fed a high-sugar diet that promotes cavities had about 64 percent fewer cavities than those fed placebo and a regular diet, a benefit the authors attributed to the fluoride content of the tea extract. Actually, all types of tea is good for weight loss program but Earl Grey tea is one on the top of the list. Earl Grey tea made from some herbal plants that have been proven to be rich of antioxidants. As rich of antioxidants, especially one type of antioxidant called catechins, Earl Grey tea has been proven to be effective in fighting oral infection and keeping the health of oral organ. Earl Grey Tea Benefits The Earl Grey blend, or “Earl Grey’s Mixture”, is assumed to be named after Charles Grey, 2nd Earl Grey, British Prime Minister in … It destroys the poisonous free radicals with its potent antioxidant nature. Dental benefits Rich in antioxidant called ‘catechin’, Earl Grey Tea can prove rather effective in fighting oral infections. What Are the Health Benefits of Earl Grey Tea?. To further understand the standards and quality of our articles, please check our editorial guidelines. Blue Tea is the New Weight Loss Drink You Need to Consider. We also make sure that every piece of vital information is backed by proper science-based research work published in reputable sites, international journals, and educational institutions. Begin with fresh and cold water and heat it in a non-reactive kettle just below its boiling point. As being the most recognized flavor of tea in the world, the popularity of earl grey tea is progressively increasing day by day. Daily consumption of Earl Grey tea is highly beneficial for the shedding of excess body weight. Have You Heard of These Geranium Oil Benefits? Embarrassed by Constant Burping? The tea is a natural analgesic that can be administered in the following way. Earl Grey Tea Benefits: 4 Scientifically Proven Benefits Earl Grey Tea When you need a calorie-free pick-me up in the early afternoon, we can’t think of a tastier solution than a steaming cup of aromatic, citrusy Earl Grey Tea. Its list of health benefits is endless! Home Remedies That Give Instant Relief from Ear Pain, Best Exercises to Strengthen the Legs & Deal With Knee Problems, Foods That You Must Avoid When Suffering From Fibromyalgia, Home Remedies to Cure Appendicitis Without Surgery, KT Tape for Wrist: Solution to Your Wrist Pain, Lose Weight by Drinking This Fennel Seed Water Drink. DilmahEarlGrey tea heals intestinal inflammation and protects the gastrointestinal tract from oxidative stress. [Recommended Read: Home Remedies for Headache]. Traditional Chinese medicine practitioners believe that the center of human body is in the digestive system. This makes it an effective natural cure of cancer. Antioxidants have the ability to neutralize the toxic free radicals which are released into the physiological system as by-products of cellular metabolism to cause immense oxidative damage to the body. However, this condition could be really uncomfortable especially for you who are working in the field that required you to talk a lot. The general symptoms of anxiety include sleeplessness, nervousness, palpitations, muscle cramps, hyperventilation, nausea and anxious breakdowns. This oil makes the Earl Grey tea uniquely flavored with a delicious mix of floral, fragrant, bitter and citrus tastes blended with plain black malty tea. Earl Grey tea soothes the stiff nerves and relaxes the aching muscles. Stress could happen to anyone; even the happiest person in the world will suffer this condition. Because it helps the digestive process, it can also help to keep you regular. Bergamot EarlGrey tea benefits for the skin include prevention of skin cancer, protection against dry skin, premature aging, acne and other such skin issues. Actually, it is not the coffee that they couldn’t live without but the caffeine contained in coffee. If you think you’re no longer able to cope with the day at work perhaps pause for a while, take a deep breath and drinking a cup of Earl Grey tea will help you releasing the stress. It boasts an intriguing history that marks the intersection of the Far East and the western empires. Clove Oil for Teething: Is it safer than Teething Creams and Gels? Vanilla Extract for Teething: A Natural Remedy for Teething Babies, Keep Your Teeth Clean With Mustard Oil & Salt, Worried About Your Baby’s Teething Rash? Low-Carb Diet vs Low-Fat Diet: How to Choose Between Both? Keep the soaked and warm cloth wrapped around the muscle for about 20 minutes and then remove it. 10 Health Benefits Of Earl Grey Tea Earl Grey tea is a category of flavored tea blend that is very popular in the Western world. Why should you avoid eating cold drinks and foods when on periods? For such a simple beverage, Earl Grey Tea is surprisingly having a lot of health benefits. That’s why tea is believed by many Chinese to be good for super beverage for digestion and Earl Grey tea is just one of the top varieties. Another natural component found in Earl Grey Tea is fluoride. Some people don’t see the reason to see a doctor when it comes to throat problem. Earl Grey tea can be taken with milk, but the milk has to be added in a way such that it does not get curdled owing to the citrus nature of the tea. Bergamot EarlGrey tea can be typically used for the natural cure of skin diseases like acne, eczema, and psoriasis. Rinse your mouth with Earl Grey and mint tea on a daily basis to maintain oral health and keep dental problems at bay. Second is because the accumulation of blood clot in the artery so the blood distribution is disturbed and heart should work extra hour to pump the blood so the red liquid could reach all cells throughout the body. These compounds are powerful antioxidants that may help with various health problems and are particularly effective Tea is also containing moderate amount of caffeine and Earl Grey tea which is made from black tea has higher amount compared to other types of tea. Here is How to Treat it, A Complete Guide to Morning Routine for Gut Health, Is Your Gut Health Linked to Your Immune System. Also read: Health Benefits of Red Rooibos Tea. Response: Earl Grey tea has a hint of citrus nature because of the presence of bergamot essential oil. Inflammation could occur in all parts of human body including the stomach. Add milk and sugar if Response: Earl Grey tea, when prepared with the green leaves of Earl Grey is called as Earl Grey green tea. Also read: Health Benefits of Pandan Leaves. Earl Grey tea is containing a great amount of bergamot, types of fruit with benefits similar to orange or lemon. Cardiovascular diseases often result from hardening of arteries, which puts pressure on cardiac functioning as the heart has to work harder to pump blood through the stiffened arteries. Earl Grey Tea contains many health benefiting compounds and is becoming even more popular as more and more people are becoming aware of its health benefits. Don’t force yourself, instead you should take some time to take a deep breath and treat yourself with a cup of Earl Grey tea. All foods that are rich of potassium and low in sodium is good for heart. Earl Grey remains quite popular today, and is enjoyed by millions each year. You can also drink Earl Grey tea for the cure for muscle aches(3). The Earl Grey Tea is one of the world’s most beloved flavored teas. That’s why is highly recommended for a woman to have a cup of tea to reduce the symptoms of cramp during PMS. It effectively cures a common cold, flu, sore throat and chest congestion and strengthens body immunity by eliminating the toxic free radicals thus protecting the body from oxidative damage. Black tea and Green Tea are made from the same plant called Camellia Sinensis. The bergamot in Earl Grey tea has been known to have a calming effect on people, as well as to boost a persons mood. The tea is also known for the stabilization of blood pressure. Antioxidants are essential when it comes to fight free radicals that enter the body. Black Rice Is the New Superfood, 20 Suprising Health Benefits Of Tamanu Oil, 8 Best Low-Calorie Snacks to Satisfy Your Hunger and Taste-Buds, 15 Proven Soy Milk Benefits for Physical Strength and Fitness, If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the. The level of triglycerides could lead to several serious conditions especially related to heart health. Also read: Health Benefits of Drinking Water for Skin and Overall Health. Here Is All You Need to Know, Is Dry Socket Making your Life Difficult? However, compared to the caffeine contained in coffee, caffeine contained in tea is a bit lighter so, it is providing you a soothing effect when ending your day at night. Also read: Health Benefits of Not Drinking Soda. Also read: Health Benefits of Corn – Health Benefits of Whiskey. Apart from its unique flavor, it has become popular these days due to people becoming aware of its amazing health benefits. Earl Grey tea has long been popular, but limited minerals and nutrients in tea suggest minimal health benefits. It's been hailed for its health benefits raging from heart to digestive health. Probably it is the most delicious way for you. Its oil gets processed for use in foods, beauty products, and essential oil. Earl Grey Tea provides numerous health benefits as it contains natural chemicals called flavonoids and flavonols. Flavored with delicate notes of oil of bergamot, Earl Grey also makes the perfect base for yummy iced teas and lattes. Well, perhaps your metabolism is not working properly due to certain factors. Fill the cup with a spare amount of hot water and let it sit for a minute. Earl Grey tea health benefits As a tea, I love Earl Grey because it's packed with antioxidants such as Polyphenol as well as the calming aroma of Bergamot, Earl Grey is also very soothing, helping to relax and restore balance to the mind and body. 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Antioxidants are important compound to help your body fighting free radicals. Earl Grey tea benefits patients by making the chest cage free of phlegm congestion. We do not provide medical advice, diagnosis, or treatment. Also read: Health Benefits of Buckwheat Tea. Though Earl Grey tea contains fluoride that could protect the health of your teeth but the tannins contained in tea could stain your teeth. Try a cup of warm Earl Grey tea to easing up the throat problems. First is when heart is forced to work too hard so heart attack could occur. Over the years, I’ve tried establishing its origin but […] The incredible variety of antioxidants in EarlGrey tea make it highly effective in curing aching joints, which is the major symptom of arthritis. Inducing a deep and sound slumber will provide the antibacterial effects to help body fighting the bacteria you the. 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